Sports Medicine
Enhancing Performance and Recovery
Sports medicine is a specialized field dedicated to preventing, diagnosing, and treating injuries related to physical activity. It aims to help individuals maintain optimal health and performance levels.
Common Sports Injuries
Engaging in sports and physical activities can lead to various injuries, including:
Sprains and Strains
Overstretching or tearing of ligaments (sprains) and muscles or tendons (strains).
Fractures
Breaks in bones due to acute trauma or repetitive stress.
Dislocations
Joints forced out of their normal positions.
Tendinitis
Inflammation of tendons from overuse.
Concussions
Brain injuries resulting from impacts to the head.
